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The Feeling Alive Programme

The feeling Alive Programme takes two months to complete and includes six expert coaching sessions, presentations, treatment and reports.

There are seven perspectives that make up the programme designed to give participants tools with which to improve health, fitness and general work/life/balance thus increasing confidence and general performance at work.

The two-day residential is a truly holistic experience, It consists of one-to-one coaching sessions with experts in Nutrition, Fitness and all aspects of personal and human development. In addition there are presentations and workshops to help develop greater 'personal impact'

The programme is designed to take individuals beyond the 'quick fix' and enable significant changes to be made that will improve health, and equip them with insights and tools to enable them to attain more self-fulfilment in all aspects of their life.